We use these anytime someone's got a bump or bruise that's buggin' em. I didn't make mine homemade, but you're probably a little more crafty that I am - I couldn't run a sewing machine to save my life! Sew, Mama, Sew! has a fantastic full tutorial on how to make your own Rice Heat Therapy Bags. You can either keep them yourself, or they'd make a lovely gift. Check out her site, and grab your sewing supplies!
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